Salim Omer's Blog

Insights and guidance on mental health, therapy, and personal growth from Dr. Salim Omer, Somalia's trusted psychologist.

Latest Articles

Explore expert advice to support your mental well-being and personal development.

Managing Stress in the Somali Context
Mental Health

Managing Stress in the Somali Context

Learn practical strategies to cope with stress, tailored to the unique challenges faced in Somalia.

Salim OmerMay 20, 2025
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The Benefits of Cognitive Behavioral Therapy
Therapy

The Benefits of Cognitive Behavioral Therapy

Discover how CBT can help address anxiety, depression, and other mental health challenges.

Salim OmerMay 15, 2025
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Cultural Influences on Mental Health in Somalia
Cultural Psychology

Cultural Influences on Mental Health in Somalia

Explore how cultural factors shape mental health perceptions and treatment approaches.

Salim OmerMay 10, 2025
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Building Resilience Through Mindfulness
Personal Development

Building Resilience Through Mindfulness

Practical mindfulness techniques to strengthen emotional resilience and well-being.

Salim OmerMay 5, 2025
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